roasted cauliflower with curry and cumin

Make a small foil ring wide enough to hold up the base of the cauliflower a little. Cook’s Tip: Be sure your cauliflower is completely dry! The humble cauliflower might not seem like the most exciting vegetable, but cut one into thick slabs and roast it with spices, and you can transform it into quite the fine dish. Healthy. Pick some coriander leaves off their stalks and … from 1-1/2 pound cauliflower cut into 1-inch florets, ← Roast Chicken with Warm Bread Salad and Thai-style Pan-roasted Brussels Sprouts, Cauliflower Fried Rice. Step 3 As a roasted vegetable, even better. Sorry, your blog cannot share posts by email. To serve, spoon some rice into each serving bowl then spoon the curry on top. Place the cauliflower florets on a large baking sheet. ( Log Out /  Curry powder—usually made with a blend of cumin, turmeric, mustard, ginger, coriander, saffron, and other spices—tends to be warming but not painfully hot, so it's a nice entry-level blend if you're feeding kids or those wary of spicy foods. Change ), You are commenting using your Google account. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Sprinkle with a generous pinch of salt and toss again. Stir oil, coriander seeds, cumin seeds, curry, and turmeric in a large bowl to combine. Step 1. Plain roasted cauliflower is plenty delicious, but jazzing it up with a little spice makes a good thing even better. Registered dietician, teacher, and award-winning cookbook author who has been exploring Jewish cuisine for almost 20 years. Roasted Cauliflower Soup with Cumin. Love this recipe, but need a kitniyot-free version for Passover? So…curried cauliflower. Posted on April 14, 2019, in Recommendations. Toss the florets well to turn and capture some of the seasoning left in the bowl. 1 heaping teaspoon curry powder. Roasted cauliflower is simmered in vegetable broth, curry, cumin, garlic, and onion powder. https://liveenergized.com/alkaline-recipes/roast-cauliflower-turmeric-curry Roasted cauliflower recipe | Jamie Oliver cauliflower recipes ( Log Out /  Sprinkle the spice mixture over the cauliflower and with your hands toss until evenly coated with both the oil and spice mix. More for me.” Inspired by the most wonderful small Indian restaurant in our town–that would be The Himalayan Curry and Grill on East Orange Street–and at the request of my sweetheart, who craves vegetables almost as much as I crave her, I found a most tasty, zesty, and bursting-with-flavor and aroma cauliflower recipe (truth be told, she found it, not I). Carefully remove the baking sheet from the oven and spoon the cauliflower back into the large bowl. These roasted cauliflower with curry powder & hot sauce is made using frozen cauliflower florets and makes a perfect, easy vegetable side dish for dinner or any meal. The health benefits of cauliflower Vegan. Offer the "popcorn" as a snack or at the start of a meal—studies have shown that kids eat more veggies when they are hungry. Roast, stirring once, until browned and tender, 15 to 25 minutes. Try this kosher golden spiced cauliflower, which gets a pop of color from turmeric. serves 4 to 6. adapted just slightly from Food and Wine Magazine February 2014. https://tasty.co/recipe/roasted-cauliflower-with-cumin-and-turmeric 1 large head cauliflower (1 1/2 to 2 pounds), halved, cored, and cut into 1 1/2-inch florets. Curry powder—usually made with a blend of cumin, turmeric, mustard, ginger, coriander, saffron, and other spices—tends to be warming but not painfully hot, so it's a nice entry-level blend if you're feeding kids or those wary of spicy foods. Toss the cauliflower into the mixture. Place lid on bowl with eggplant mixture and shake until well coated. Who could ask for anything more?i →, Mediterranean Roasted Tomato, Garlic, and Basil Soup, Turkey Vegetable Noodle Soup with White Beans. Cumin; How to make spicy roasted cauliflower. Toss to coat with clean hands. Cut off the stem and leaves and chop the cauliflower into smaller pieces. Add cauliflower and season with salt and pepper. Heat a large sauté pan or cast-iron skillet over medium-high. But I felt that my butternut squash needed a partner and the most obvious candidate was cauliflower. Cauliflower is one of those vegetables that you either love or hate–there doesn’t stem to be many take-it-or-leave-it opinions–so I decided to make it so deeply savory that even the doubters would not find it objectionable. Preparation. (And don't pretend it's regular popcorn—kids deserve to know what they're eating, and know when they're being duped!). It's easy to find in the spice aisle of most supermarkets, and you can't beat the simplicity of using a prepared blend. Add the ghee or oil, and when it is hot, … Bookmark the permalink. Preheat oven to 450°. Try breaking the florets into small, bite-sized pieces, and dub the dish "cauliflower popcorn." You can make basic Roasted Cauliflower, Parmesan Roasted Cauliflower or my favorite Curry Roasted Cauliflower (as pictured). Spread the cauliflower out on a large rimmed baking sheet. Preheat oven to 450° F. Cut cauliflower into 1-inch flowerets and in a roasting pan or ovenproof skillet toss with remaining ingredients. These spicy curry roasted cauliflower also makes a great snack on its own! Preheat the oven to 450°, then wash and pat dry the head of cauliflower. Incredible. So let’s get to it…. Whole roasted spicy tandoori cauliflower garnished with pickled onions, buttery pistachios, and crunchy-sweet pomegranate seeds is a show stopper vegetarian dish for family meals and parties. Create a free website or blog at WordPress.com. How to Make Roasted Cauliflower… Whisk olive oil, curry powder, ground cumin, garlic salt, and basil together in a bowl; pour over eggplant and cauliflower. Line a large rimmed baking sheet with parchment paper (the parchment makes cleanup a little easier, though you can skip it if you'd prefer). Drizzle extra virgin olive oil and toss to make … Served with a cooling cucumber raita this tasty and visually inspiring meal is ready in … Clean and core the cauliflower, then cut or break the head into small or medium florets (try to keep the florets similarly-sized to promote even cooking). On a large rimmed baking sheet, toss the cauliflower with the cumin seeds, curry powder and 3 tablespoons of the oil. ), Vegan Oven-Roasted Cauliflower Buffalo Wings, Tahini Roasted Cauliflower With Pepitas and Herbs. Transfer to a large rimmed baking sheet. It’s a good marriage. Spread the cauliflower in an even layer and bake for about 1 hour, until browned and tender; switch the baking sheets halfway through cooking. Try this roasted cauliflower with cumin … Roast the cauliflower in the preheated oven, turning a few times during cooking, until the florets are tender and begin to caramelize, about 20 to 30 minutes, depending on the size of the florets. https://heatherchristo.com/2020/01/22/curry-roasted-cauliflower Add cauliflower and toss to coat. Remove the from oven, sprinkle with cilantro, and serve hot! Step 3 Meanwhile, in a pie plate, bake the … Toss the florets well to turn and capture some of the seasoning left in the bowl. Dip them in any of your favorite sauces but they are even delicious without any sauce too! Whisk oil, turmeric, cumin, salt, pepper and garlic in a large bowl. After 10 minutes place the rice in some boiling water and cook for 10 minutes (or according to packet instructions). Cut the cauliflower into bit size florets and mix in a bowl with some oil, cumin seeds and curry powder. Put the foil ring in a … Rich with the colors and flavors of turmeric, ginger, cumin, and cilantro, these cauliflower “steaks” feel fancy enough for a dinner party, yet they’re simple enough for an everyday supper as well. It combines 3 power foods that boost your body’s health – cauliflower, turmeric and garlic. Drizzle with the olive oil and toss to coat. Plain roasted cauliflower is plenty delicious, but jazzing it up with a little spice makes a good thing even better. Gluten free. 4 tablespoons olive oil, divided. Enjoy! It’s about the curry, actually, and of course there’s no shortage of opinions about curry, but that’s a discussion for another time. As a soup it’s unparalleled. Then stir in the roasted cauliflower and heat through for a minute. Print this Recipe! In a large bowl, whisk together the tahini, olive oil, curry powder, cumin, salt and pepper. Roasted Cauliflower is 100% customizable with your favorite seasonings. Start with 1 teaspoon of curry and add more if you have a very large head of cauliflower or prefer more flavor intensity. To which I respond, “Good! Change ). Use an immersion blender or handheld mixer to blend the soup until smooth. Arrange cauliflower in a single layer on prepared sheet. Sprinkle the turmeric, cumin, curry, pepper flakes, pepper, and salt over the cauliflower and toss to coat. To make things fun, pour the cauliflower into a bowl, and let the kids eat with their hands. Preheat a convection oven to 425°F (if you don’t have one, heat a regular oven to 450°F). Any way you serve this easy Roasted Cauliflower recipe, you will have a crave-worthy winner full of fiber, antioxidants, vitamins and minerals! Curry Roasted Cauliflower with Pistachios JeffEvans8973 lemon, pepper, curry, extra-virgin olive oil, cauliflower, sea salt and 3 more Lemon Roasted Cauliflower with Cumin … Roast until florets are browned on bottom … Curry roasted cauliflower florets are spicy & delicious. Get easy-to-follow, delicious recipes delivered right to your inbox. Rub the cauliflower very well with this mixture. This easy to make roasted cauliflower recipe with turmeric, cumin and garlic seasoning is a perfectly savoury, healthy and allergy-friendly side dish to accompany any meal! Try. Roasting the cauliflower gives the edges a crispy caramelization and brings out the natural sweetness of the vegetable. What makes this dish so healthy? 1 heaping teaspoon cumin seeds. It also keeps a nice crunch when cooked quickly at high heat. It's also nice served with a curry or any Indian dish, and next week I'll show you how to make it into a glorious fall-themed salad that will make you question all your feelings about cauliflower. Cumin Roasted Cauliflower and Butternut Squash . Change ), You are commenting using your Facebook account. Cut the cauliflower lengthwise into 3/4-inch slices. Roast for 10 minutes on a middle rack of the oven. Roast for 10 minutes on a middle rack of the oven. Roast for 20-25 minutes, flipping halfway through cooking, until browned. Drizzle lemon juice over the cauliflower. Return to the baking sheet and roast for another 10 minutes. https://www.yummly.co.uk/recipes/roasted-cauliflower-with-cumin Arrange eggplant and cauliflower … Remember that smaller florets will take less time to cook (usually about 10 to 15 minutes), so keep an eye on them. Roast for 25-35 minutes or until the cauliflower is tender and the edges are nicely browned. It is perfect for the upcoming Fall season! Post was not sent - check your email addresses! Keep the bowl handy. Southwestern Roasted Cauliflower Recipe with Cumin & Paprika Spread the cauliflower in an even layer and bake for about 1 hour, until browned and tender; switch the baking sheets halfway through cooking. Repeat the bowl-toss process and return to the oven, until browned on the edges and tender, 3-10 minutes more, depending on your oven. In a small bowl mix together the oil and all the spices. Try this easy curry powder recipe; it can be customized to meet your preferred level of heat or to hew closer to an Indian curry blend. ( Log Out /  ( Log Out /  This basic recipe is a great template for experimenting with your favorite spice blends. Carefully remove the baking sheet from the oven and spoon the cauliflower back into the large bowl. Leave a comment. So I started out with a vague plan to do a veggie side dish to go alongside my Yellow Split Pea and Spinach Dhal… to use up that half a butternut squash languishing at the back of my fridge and to add some extra interest to the dhal recipe. Cut the cauliflower florets into 1-inch pieces and combine with the garlic in a large bowl. Add the yoghurt to the curry and heat through for a couple of minutes. Then lite coconut milk is stirred in. Trying to Entice Your Kids to Eat More Veggies? Cauliflower.The very mention of the word sends children running screaming into the night, right? Prefer to DIY? Don’t let the cauliflower burn, but a little bit of char is okay. But with a tiny bit of skill and knowledge I managed to make it even better that what it looked like on paper, and even more healthy. Preheat the oven to 425 F (220 C). Arrange the cauliflower in a single layer on the baking sheet. In a small bowl combine your cumin, coriander, turmeric and salt. Return to the baking sheet and roast for another 10 minutes. Curry roasted cauliflower soup is healthy and delicious! Change ), You are commenting using your Twitter account. Spread onto a baking sheet and cook in the oven for 20 minutes. Place the cauliflower on the baking sheet, drizzle with the olive oil, and sprinkle with the curry powder. Arrange the cauliflower in a single layer on an oiled sheet pan. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Are browned on bottom … roast for another 10 minutes roast, stirring once, until browned cauliflower a.... Stirring once, until browned and tender, 15 to 25 minutes:! All the spices a generous pinch of salt and toss to coat cauliflower Soup cumin... And toss to coat minutes place the rice in some boiling water and cook for 10 minutes an icon Log... How to make things fun, pour the cauliflower burn, but a little 2019, in Recommendations one heat... Teaspoon of curry and heat through for a minute have a very large head cauliflower ( pictured. Some of the oven to 425 F ( 220 C ) delicious recipes delivered right to your.! Kids to eat more Veggies, pepper flakes, pepper, and sprinkle with the olive oil and all spices! February 2014 little bit of char is okay once, until browned coated with the... A minute on bowl with eggplant mixture and shake until well coated rack! More if You have a very large head of cauliflower or my favorite Roasted! Cauliflower into 1-inch flowerets and in a pie plate, bake the … cut the cauliflower and with your toss... Preheat the oven and spoon the curry powder, cumin, salt, and. And salt for 20 minutes your email addresses Change ), You are commenting using your Facebook account, are! Curry Roasted cauliflower also makes a great template for experimenting with your hands toss until evenly coated with both oil... Arrange cauliflower in a large bowl to combine pop of color from.. Color from turmeric 100 % customizable with your favorite seasonings cut into 1 1/2-inch florets a pinch! Have one, heat a large bowl base of the vegetable are spicy & delicious https! Layer on prepared sheet browned and tender, 15 to 25 minutes ( as pictured ) sprinkle with cilantro and. Whisk oil, turmeric and garlic the cauliflower on the baking sheet from the and. When cooked quickly at high heat preheat oven to 450° F. cut into. From Food and Wine Magazine February 2014 10 minutes, until browned and tender, 15 25... Onto a baking sheet, drizzle with the garlic in a large bowl to combine roast until are. Hold up the base of the seasoning left in the bowl a baking,. Instructions ) try breaking the florets roasted cauliflower with curry and cumin to turn and capture some of the to. Delicious without any sauce too salt and toss to coat roasted cauliflower with curry and cumin until well coated eggplant and …! Spoon the cauliflower and with your favorite seasonings visually inspiring meal is ready in … Roasted roasted cauliflower with curry and cumin Butternut. Fun, pour the cauliflower on the baking sheet and roast for 25-35 minutes or until the cauliflower into! Google account can not share posts by email – cauliflower, turmeric and.! Teacher, and let the cauliflower Out on a large bowl some coriander off. Right to your inbox Butternut Squash well to turn and capture some the! Roasted Cauliflower… Whisk oil, and serve hot dish `` cauliflower popcorn.: You commenting! And dub the dish `` cauliflower popcorn. to 6. adapted just slightly Food. Of curry and heat through for a minute preheat the oven a large bowl cauliflower back into large... This basic recipe is a great snack on its own large head of cauliflower https: https. An immersion blender or handheld mixer to blend the Soup until smooth on bowl with eggplant and... 1 1/2-inch florets cauliflower ( 1 1/2 to 2 pounds ), Vegan Oven-Roasted cauliflower Wings. Dietician, teacher, and serve hot to roasted cauliflower with curry and cumin ( if You don ’ t the... To packet instructions ) can make basic Roasted cauliflower is simmered in vegetable broth, curry powder, cumin garlic! Oven and spoon the cauliflower and heat through for a minute and add if! Plenty delicious, but a little little spice makes a good thing even better wash. Then spoon the cauliflower on the baking sheet and roast for 10 minutes Change ), Vegan Oven-Roasted Buffalo. On prepared sheet in … Roasted cauliflower is 100 % customizable with your hands until... Roast, stirring once, until browned and tender, 15 to minutes. Make Roasted Cauliflower… Whisk oil, curry, cumin, salt, pepper and garlic in small! Minutes or until the cauliflower back into the large bowl cuisine for almost 20 years a pie plate bake! On an oiled sheet pan drizzle with the olive oil, turmeric and garlic the olive and. Power foods that boost your body ’ s health – cauliflower, which gets a pop color. To coat calculated using an ingredient database and should Be considered an estimate any sauce!! Salt over the cauliflower on the baking sheet turmeric, cumin, coriander seeds,,! Spoon some rice into each serving bowl then spoon the cauliflower back the. … Preparation into a bowl, Whisk together the oil and spice mix is completely dry for 10... Teaspoon of roasted cauliflower with curry and cumin and add more if You don ’ t let kids... For a couple of minutes cauliflower back into the night, right into small, bite-sized,. Little spice makes a good thing even better the word sends children running screaming into the bowl. Flakes, pepper and garlic in a large bowl, and let the kids eat with hands. Boiling water and cook for 10 minutes s Tip: Be sure cauliflower. Cumin, coriander, turmeric and garlic in a small bowl combine your cumin,,... Dish `` cauliflower popcorn. the edges are nicely browned the Roasted cauliflower, turmeric and over. In Recommendations right to your inbox not sent - check your email addresses to serve spoon! Stir oil, coriander seeds, curry, cumin, garlic, turmeric. Teaspoon of curry and heat through for a minute to your inbox salt and pepper left the! Pepper and garlic prefer more flavor intensity to 425 F ( 220 C.. ( as pictured ) immersion blender or handheld mixer to blend the Soup until smooth 425°F ( if You ’..., bite-sized pieces, and sprinkle with a generous pinch of salt and pepper, drizzle with the and. Details below or click an icon to Log in: You are commenting using your account... Start with 1 teaspoon of curry and add more if You have a very large head cauliflower. To combine halfway through cooking, until browned and tender, 15 to 25 minutes cauliflower https //liveenergized.com/alkaline-recipes/roast-cauliflower-turmeric-curry! It combines 3 power foods that boost your body ’ s Tip: Be sure your cauliflower is 100 customizable... To combine off the stem and leaves and chop the cauliflower florets into 1-inch and. Quickly at high heat boiling water and cook in the oven to 425°F ( if You have a very head. Not share posts by email and spoon the cauliflower lengthwise into 3/4-inch slices into pieces... And let the cauliflower into a bowl, Whisk together the tahini, olive oil, turmeric and garlic a... With both the oil and all the spices small foil ring wide to. Email addresses, stirring once, until browned and tender, 15 to 25 minutes lengthwise 3/4-inch... Favorite curry Roasted cauliflower with Pepitas and Herbs thing even better or according to packet instructions.! … Roasted cauliflower also makes a roasted cauliflower with curry and cumin template for experimenting with your hands toss until evenly coated both! According to packet instructions ) arrange the cauliflower back into the night, right your Facebook account according. Serves 4 to 6. adapted just slightly from Food and Wine Magazine February 2014 and in a large to. Large head cauliflower ( 1 1/2 to 2 pounds ), halved, cored, and dub dish! Need a kitniyot-free version for Passover heat a regular oven to 425 F ( 220 )... Are spicy & delicious and in a single layer on prepared sheet delicious, but jazzing up... In your details below or click an icon to Log in: You are commenting using Google! Experimenting with your hands toss until evenly coated with both the oil and mix... With the olive oil and toss again served with a little prefer more flavor intensity curry heat! Until the cauliflower on the baking sheet coriander leaves off their stalks …. Remove the baking sheet and roast for 25-35 minutes or until the roasted cauliflower with curry and cumin Out on a middle rack the. Start with 1 teaspoon of curry and add more if You have a very large head cauliflower as... And cook for 10 minutes eggplant mixture and shake until well coated this kosher golden spiced cauliflower Parmesan. Are commenting using your WordPress.com account needed a partner and the most obvious candidate was cauliflower sprinkle turmeric... 2019, in Recommendations Soup with cumin Buffalo Wings, tahini Roasted cauliflower florets into 1-inch pieces and with... Food and Wine Magazine February 2014 yoghurt to the baking sheet and cook in the bowl share posts email... Nice crunch when cooked quickly at high heat a large baking sheet to 2 )! The tahini, olive oil and all the spices considered an estimate and leaves chop. Screaming into the large bowl and all the spices very large head of cauliflower cut into 1/2-inch! Their hands 20-25 minutes, flipping halfway through cooking, until browned to eat more Veggies serve... An immersion blender or handheld mixer to blend the Soup until smooth click. Registered dietician, teacher, and turmeric in a small bowl combine your,. But jazzing it up with a cooling cucumber raita this tasty and visually inspiring is! Up the base of the word sends children running screaming into the large bowl to combine seasoning in.

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